Stepping out of Fear

Self-Help book written by a psychiatrist and seminar leader which describes the keys to gaining deeper understanding as well as distance from our emotional nature. It is highly personal with many examples from the author's own life and also includes growth exercises at the end of each chapter. The book is translated into French, Italian, German and Swedish and a Russian edition is in progress. Over 20,000 copies have sold in the various languages.The Author did undergraduate work at Harvard, studied Family Medicine and Psychiatry at the University of California, Irvine Medical Center. He spent ten years studying under a meditation teacher in India where he got the name, Krishnananda, Currently, he and his wife, Amana, travel around the world leading seminars on personal growth and relationship issues.