A major life change rarely affects only one part of us. A relationship can change our emotions, sleep, finances, social life and physical health at the same time. A career setback can affect confidence and relationships. A financial crisis can create anxiety and strain family connections. A period of loneliness can reduce motivation to care for the body. That is why rebuilding should be approached as a whole-life project. This book uses four central pillars: health, emotions, finances and relationships. They are different, but they constantly influence one another. A fifth thread - purpose - runs through all of them. STILL STANDING reflects and turns towards self guidance in a short and crisp way. About the Author: A technology entrepreneur with more than three decades of experience navigating the unpredictable journey of business and life. His life has been a roller coaster of opportunities, setbacks, risks, responsibilities, reinvention and personal change. Through these experiences, he has come to understand the challenges that life can throw at a person-and the courage required to continue when the future no longer resembles the past. In Still Standing, Sumit combines lived experience, practical reasoning and research-informed tools to help readers rebuild five essential areas of life: health, confidence, finances, relationships and purpose. His central belief is simple: A difficult chapter does not have to become the definition of an entire life. The future can be redesigned through small, deliberate choices
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