Our Knowledge Publishing

Striking Training for Boxers: Methodology and Pedagogical Supervision

Name: Striking Training for Boxers: Methodology and Pedagogical Supervision
Brand: Our Knowledge Publishing
SKU: 72da9881a4c0833b933a6904b6b9c0aa

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Bol This monograph examines striking training in classical boxing from the perspectives of theory, methodology, and pedagogical supervision. It discusses the role of striking movements in learning boxing, the biomechanics of boxing strikes, the technique of jabs, hooks, and uppercuts, methods for teaching and correcting striking skills, combination work, the physical prerequisites for effective strikes, the tactical use of strikes in bouts, injury prevention, recovery, and training planning. The book is intended for boxing coaches, athletes, physical education teachers, students, graduate students, and specialists in sports training methodology.

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Beschrijving (1)

This monograph examines striking training in classical boxing from the perspectives of theory, methodology, and pedagogical supervision. It discusses the role of striking movements in learning boxing, the biomechanics of boxing strikes, the technique of jabs, hooks, and uppercuts, methods for teaching and correcting striking skills, combination work, the physical prerequisites for effective strikes, the tactical use of strikes in bouts, injury prevention, recovery, and training planning. The book is intended for boxing coaches, athletes, physical education teachers, students, graduate students, and specialists in sports training methodology.

Lees meer