Strong Roots, Free Wings: How to raise confident, resilient children ready for the modern world

What makes a child truly confident? How is resilience built before they even need it? And how can a parent - imperfect, tired, full of doubts - really make a difference?Strong Roots, Free Wings is a practical and emotional guide for parents who want to raise psychologically healthy children, from birth to adolescence. Written in the direct voice of a father who has lived the challenges of parenthood first-hand, and supported by the latest research in developmental psychology, this book guides parents through every crucial phase: - How to create secure attachment in the early years - How to teach children to recognize and manage their emotions - How to use boundaries as a tool of love - How to navigate school, social media and adolescence - How to talk to children about death, illness and loss - How to take care of yourself so you can take care of your childEach of the 19 chapters ends with Put It Into Practice - reflection questions and writing exercises to help you apply what you have read directly to your family.This is not just a book to read. It is a book to live.Matteo Bruni