Suplex

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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. A suplex is an offensive move used in professional sport wrestling (show wrestling). The move consists of one wrestler picking up his or her opponent off the ground (or mat) and then using a large portion of his or her own body weight to drive the opponent down on the mat. Nearly all suplexes have the attacker going down to the mat with the opponent landing on his or her back. For example, common in professional wrestling is the vertical suplex, which has the wrestlers begin face-to-face, then the attacker forces the opponent's head down and locks the opponent's arm around it. The attacker then places his or her opponent's arm around the opponent's own head, to force opponent up and over. At the zenith the opponent's body is upside-down and vertical above the attacker. The attacker falls backwards onto his or her own back, using his or her body weight to slam the opponent down onto his or her back.

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Pagina's: 160, Paperback, Betascript Publishers