SWASTHYAPRAVICHAR The Way For Healthy Life
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This book explains the health promoting ahar and vihar with the help of which one can have healthy life, good immunity, good physical fitness and good mental health also. This is a small try for contributing my knowledge towards ocean of knowledge Ayurveda with the correlation with current fast life and practical approach.Information provided in this book is equally useful for Ayurveda students and common people as well.
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This book explains the health promoting ahar and vihar with the help of which one can have healthy life, good immunity, good physical fitness and good mental health also. This is a small try for contributing my knowledge towards ocean of knowledge Ayurveda with the correlation with current fast life and practical approach.Information provided in this book is equally useful for Ayurveda students and common people as well.
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(1)
This book explains the health promoting ahar and vihar with the help of which one can have healthy life, good immunity, good physical fitness and good mental health also. This is a small try for contributing my knowledge towards ocean of knowledge Ayurveda with the correlation with current fast life and practical approach.Information provided in this book is equally useful for Ayurveda students and common people as well.
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