Sweat Now, Nap Later: (And No, Walking to the Fridge Doesn’t Count)
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Beschrijving
Bol
Tired of wellness books that make you feel like you're failing at life? Meet Sweat Now, Nap Later-the book that knows you said "I'll start Monday" (and didn't), that your gym membership doubles as emotional support, and that your workout plan is just a Pinterest board of good intentions. It's silly, snarky, and secretly healing-like a laugh with your funniest friend who also gets it. No guilt. No shame. Just real talk about trying, napping, and showing up in sweatpants. Grab your copy, put your feet up, and remember: you're not broken. You're just human. And that's gloriously enough.
Tired of wellness books that make you feel like you're failing at life? Meet Sweat Now, Nap Later-the book that knows you said "I'll start Monday" (and didn't), that your gym membership doubles as emotional support, and that your workout plan is just a Pinterest board of good intentions. It's silly, snarky, and secretly healing-like a laugh with your funniest friend who also gets it. No guilt. No shame. Just real talk about trying, napping, and showing up in sweatpants. Grab your copy, put your feet up, and remember: you're not broken. You're just human. And that's gloriously enough.
AmazonPagina's: 110, Paperback, Independently published
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