Independently Published

Tactical Jenga™. Book 4: Hypervigilance: the Body Never Got Memo

Name: Tactical Jenga™. Book 4: Hypervigilance: the Body Never Got Memo
Brand: Independently Published
SKU: 6e6473bd3bc92fc1258d26fa2bc5443a

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Afbeelding van Tactical Jenga™. Book 4: Hypervigilance: the Body Never Got Memo

Bol

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	13,78	Naar shop
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Bol Hypervigilance: The Body Never Got the Memo Core Theme: The neuroscience of trauma, threat scanning, nervous system dysregulation, and living in a constant state of survival activation. This book dives deeply into how tactical environments reshape the brain and body. It explains why responders struggle to relax, why adrenaline becomes addictive, and why many tactical professionals feel unsafe even in safe environments. It explores cortisol overload, panic attacks, sleep disruption, chronic anxiety, and physiological exhaustion from a neuroscience and tactical culture perspective. Key Topics: - Fight-or-flight activation- Cortisol and adrenaline- Hypervigilance- Panic attacks- Sleep deprivation- Nervous system recovery- Tactical conditioning- Trauma physiologySignature Theme: "Your body doesn't know the call ended."

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Beschrijving (1)

Hypervigilance: The Body Never Got the Memo Core Theme: The neuroscience of trauma, threat scanning, nervous system dysregulation, and living in a constant state of survival activation. This book dives deeply into how tactical environments reshape the brain and body. It explains why responders struggle to relax, why adrenaline becomes addictive, and why many tactical professionals feel unsafe even in safe environments. It explores cortisol overload, panic attacks, sleep disruption, chronic anxiety, and physiological exhaustion from a neuroscience and tactical culture perspective. Key Topics: - Fight-or-flight activation- Cortisol and adrenaline- Hypervigilance- Panic attacks- Sleep deprivation- Nervous system recovery- Tactical conditioning- Trauma physiologySignature Theme: "Your body doesn't know the call ended."

Lees meer