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Tae Kwon Do
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Covering the first four grades, this book takes the beginner through a series of warm-up exercises; courtesy rituals are then explained and the basic punches, kicks, strikes and blocks of tae kwon-do are described. Common faults are identified and remedies provided.
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Covering the first four grades, this book takes the beginner through a series of warm-up exercises; courtesy rituals are then explained and the basic punches, kicks, strikes and blocks of tae kwon-do are described. Common faults are identified and remedies provided.
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