Taekwondo, Advanced Sparring Techniques, Vol. 1
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Volume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills.
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Beschrijving
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Volume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills.
Beschrijving
(2)
Bol
Volume 1 includes warm-up and stretching techniques, line drills, and an abdominal workout. It also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills.
AmazonTaekwondo, Advanced Sparring Techniques, Vol. 1
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