Tai Chi, Ten minutes to Health
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Bol Partner
Recommended by ALA's Booklist, this popular volume illustrates Tai Chi movements with 590 photographs and 290 illustrations. An excellent book for those seeking an alternative form of exercise. Over 75,000 sold.The complete set of 44 positions is presented in minute detail. This version of Tai Chi taught by Master Cheng Mun Ch'ng takes only 7-8 minuts to complete.
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Bol Partner
Recommended by ALA's Booklist, this popular volume illustrates Tai Chi movements with 590 photographs and 290 illustrations. An excellent book for those seeking an alternative form of exercise. Over 75,000 sold.The complete set of 44 positions is presented in minute detail. This version of Tai Chi taught by Master Cheng Mun Ch'ng takes only 7-8 minuts to complete.
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(1)
Recommended by ALA's Booklist, this popular volume illustrates Tai Chi movements with 590 photographs and 290 illustrations. An excellent book for those seeking an alternative form of exercise. Over 75,000 sold.The complete set of 44 positions is presented in minute detail. This version of Tai Chi taught by Master Cheng Mun Ch'ng takes only 7-8 minuts to complete.
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