Talking low carbs

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Talking low carbs, waar gaat het boek over?How it works, benefits&recipesLow-carb diets are nothing new and have been used in the medical community for a variety of purposes for more than a century. Based on decades of research, low-carb diets have been linked to benefits including:1. fast weight loss2. reduced hunger3. better control over insulin and blood sugar4. enhanced cognitive performance5. lower risk for heart disease factorsOver de auteur Kevin ThielmanBorn and raised in the Caribbean on the beautiful island of Curaçao where every celebration begins and ends with a good meal. That is when Kevin realised that society is overeating. By doing his research he stumbled upon the low-carb lifestyle. where people claimed to lose weight but still eat delicious meals. which was the opposite of the frase “diets are tasteless”. Kevin won the golden award in 2018 during the dutch fitness awards by proving that the low-carb lifestyle does work when you want to lose weight.Meer informatieISBN9789402247916Editie1HoofdauteurKevin ThielmanTaalEngelsBindwijzePaperback / softbackReleasedatum11 januari 2019Aantal pagina's62UitgeverBoekScout BVVerschijningsvormPaperback / softbackNur443 - DieetboekenBijgewerkt op 03-06-2025, 14:31:06

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Low-carb diets are nothing new and have been used in the medical community for a variety of purposes for more than a century. Based on decades of research, low-carb diets have been linked to benefits including:1. fast weight loss2. reduced hunger3. better control over insulin and blood sugar4. enhanced cognitive performance5. lower risk for heart disease factors