Tension Myositis Syndrome Guide: Understanding and Healing Chronic Pain With 30 Practical Exercises for TMS The Mindbody

Name: Tension Myositis Syndrome Guide: Understanding and Healing Chronic Pain With 30 Practical Exercises for TMS The Mindbody
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Bol Your symptoms are real. Recovery is possible. Have you been struggling with chronic pain, exhaustion or brain fog for months or even years? And can doctors find no clear cause? Then you are not alone. Ian Borkent struggled for years with chronic back pain, migraines and shoulder pain. Until he discovered how strongly the brain, emotions and body are connected. In this practical guide, he shares what helped him and many others. You will discover: what TMS (Tension Myositis Syndrome) is and how to recognize it how stress and repressed emotions keep your nervous system on high alert what this means for chronic pain, ME/CFS and long COVID practical exercises to calm your nervous system how to handle a setback Ian Borkent is an author and ghostwriter. He writes accessible books that transform people's lives. He wrote this book after finding healing from several types of chronic pain himself.

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Your symptoms are real. Recovery is possible. Have you been struggling with chronic pain, exhaustion or brain fog for months or even years? And can doctors find no clear cause? Then you are not alone. Ian Borkent struggled for years with chronic back pain, migraines and shoulder pain. Until he discovered how strongly the brain, emotions and body are connected. In this practical guide, he shares what helped him and many others. You will discover: what TMS (Tension Myositis Syndrome) is and how to recognize it how stress and repressed emotions keep your nervous system on high alert what this means for chronic pain, ME/CFS and long COVID practical exercises to calm your nervous system how to handle a setback Ian Borkent is an author and ghostwriter. He writes accessible books that transform people's lives. He wrote this book after finding healing from several types of chronic pain himself.

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