THE 10-MINUTE SANSKAR: Simple Daily Habits, Prayers, Shlokas and Timeless Values for Raising Grounded Children

Build stronger values in just ten minutes a day. THE 10-MINUTE SANSKAR is a practical 40-day family journey that helps parents and children turn timeless values into everyday habits. Each short session combines a simple reflection, an age-adapted conversation, a family activity, and one meaningful action that fits even the busiest routine. Created by Dr. Anup Sharma, an educator, school leader, and author with 27 years of experience with children in classrooms, this hands-on guide helps families nurture respect, gratitude, self-discipline, empathy, responsibility, courage, mindful digital choices, and service. Inside you will find: - 40 structured daily practices that take about ten minutes - Age adaptations to help families engage children at different stages - Conversation prompts that make values practical and memorable - Family activities, trackers, and reflection resources >You do not need perfect routines or long lectures. You need a small, consistent space in the day where children feel heard, values become visible, and families practise what matters together. Begin the 40-day journey and make sanskar a living part of family life.