The Anatomy of Loneliness: How to Find Your Way Back Connection

Name: The Anatomy of Loneliness: How to Find Your Way Back Connection
SKU: b6e11bcc095311386ea0db2caa977585
Price: 15.37 EUR
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Bol Addressing the epidemic of loneliness marked by trauma, loss and deep insecurity, this guide explores the inner causes of isolation through its three key pillars—separation, shame, and fear. With practical exercises via the Connection Process, it empowers readers to overcome inner barriers and embrace self-acceptance. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fuelled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, that guides the reader through a series of exercises, helping them to face their fears and, ultimately to reach a place of unconditional love and acceptance.

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Beschrijving (1)

Addressing the epidemic of loneliness marked by trauma, loss and deep insecurity, this guide explores the inner causes of isolation through its three key pillars—separation, shame, and fear. With practical exercises via the Connection Process, it empowers readers to overcome inner barriers and embrace self-acceptance. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fuelled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, that guides the reader through a series of exercises, helping them to face their fears and, ultimately to reach a place of unconditional love and acceptance.

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