the Art of Becoming Better: 16 Beautiful Ideas about How to Become Best Version You.

You want to be a better version of yourself, and this book will show you exactly how to get there!Sixteen timeless philosophies from cultures across the world will teach you the ancient art of growing into the fullest version of who you are, one small honest step at a time!Let's be real here. You have wanted to become better for years. You have tried the plans. You have made the lists. You have started the routines and quit them, and started them again, and quit them again. Nothing seems to stick. It's exhausting wanting to grow and not knowing how...I found the way!In sixteen different cultures and time periods, from Japanese Shoshin to Greek Eudaimonia, from Finnish Sisu to Spanish Querencia, the world's wisest kept returning to the same simple insight, which is: You can become the best version of yourself by consistently, step by step, and on a daily basis, improve yourself!The Art of Becoming Better is all about growing into the strongest, wisest, durable, most genuinely-yourself version of you.This book was written for the ambitious, the seekers, the doers who have known for years that they were built for more. For the people who have read every self-help book on the shelf and still feel stuck. For anyone who has felt, in the middle of a Sunday afternoon, a small honest voice saying: there is more in me, I am not done...Inside this book, you will discover: - Sixteen timeless philosophies for growing into the best version of yourself, drawn from cultures around the world- Why grand overhauls always fail, and the small daily practice that actually works- The four pieces of grit that carry you through the hardest stretches of any real growth- The deeper states that begin to arrive when your practice has become you- One small practice at the end of every chapter, so timeless wisdom becomes real change you can feel!-This book will not ask you to overhaul your life, or become someone you are not, or wake up at five and journal for thirty minutes. It will only ask you to learn a handful of small, honest daily practices, and to trust them to slowly reshape you into the fullest version of who you already are.Across sixteen short chapters, arranged in four parts, you will meet each philosophy, learn where it comes from, understand what it really means, see what it looks like on a Tuesday at work, in your relationships, and inside yourself, and receive one small practice to carry into your own week.Life will keep being hard. But the person meeting the hard days six months from now will be a stronger, wiser, more durable, and more genuinely-yourself version of you than the one who picked up this book today!Start today, and begin becoming the you that has been waiting for you all along!