The Art of Effortless Living: Discover Health, Emotional Well Being, and Happiness

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Bol The author draws on her own personal experience with a crippling disease to present a series of clear and simple mind-body techniques for developing an effortless lifestyle, combining breathing exercises, meditation, visualization, bodywork, and unconscious guidance to promote a more fulfilling life. Reprint.
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Beschrijving (1)

The author draws on her own personal experience with a crippling disease to present a series of clear and simple mind-body techniques for developing an effortless lifestyle, combining breathing exercises, meditation, visualization, bodywork, and unconscious guidance to promote a more fulfilling life. Reprint.

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Merk TarcherPerigee
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  • 9780399527937
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