The Ayurveda Adventurer: Activities, Games and Journaling for kids 6-14 yrs

Discover Ayurveda the Fun Way - A Healthy Adventure for Curious Kids!Packed with exciting activities, puzzles, recipes and daily journaling prompts, The Ayurveda Adventurer turns your child's summer into a journey of health, mindfulness, and joy! Designed for kids aged 6-14, this colorful book introduces the timeless wisdom of Ayurveda through hands-on experiences like making simple Ayurveda recipes, introducing herbs, practicing yoga, solving riddles.It has a unique feature of setting healthy goals and tracking them to make them their healthy habits.Encouraging self-expression, gratitude and creativity, this book helps children: Explore Indian culture and traditionsBuild positive routines and mindful habitsReflect daily through interactive journalingDevelop a love for wellness from a young ageLet your child experience the joy of learning, creating, and growing-naturally!

Pagina's: 114, Hardcover, Notion Press