The Being Human Collection

Written by a specialist in Acceptance and CommitmentTherapy, the Being Human series features four narratives that delve intothe complexities of our shared human experience. As humans, we are all prone to psychological struggle. Life is full ofchallenges, hardships and emotional pain. The Being Human series seeksto equip readers with the psychological resilience and flexibility to live ameaningful life in spite of these difficulties. The four books each focus on adifferent aspect of the human condition, providing teachings and practicalprocesses for readers to implement in their lives: · TheLost Sun focuses on theimportance of values-based living · TheFlower in the Pocketemphasizes transforming pain into growth · TheUnwanted Friend exploresthe realm of thoughts · TheDragonfly in the Hazediscusses our growing disconnect with the world and each other Together, thesebooks form the comprehensive Being Human Method, fostering self-awareness,meaningful relationships, and a purposeful existence. Dive in and discover thetools to reconnect with others – and yourself. Gain a better understanding of the human conditionthrough four interconnected stories in the Being Human series. Writtenby a specialist in Acceptance and Commitment Therapy, each narrative explores apsychological issue, and concludes with a deep exploration of a unique teachingand a practical process for readers to implement in their lives. Each bookstands alone but, when read together, offers a comprehensive insight into ourshared human experience.