Breaking the Biology of Confidence is a deep, practical book that reveals why confidence is not built through words alone, but through rewiring the nervous system and the subconscious mind. It offers simple, effective tools and exercises to transform confidence from a temporary effort into a stable inner sense of safety and a deeply rooted identity. Sandra is an active self-development author with 24 published books, and has been featured in various interviews and author platforms. Her work combines neuroscience-based understanding with real-life application, helping readers build calm, authentic, and unconditional confidence that naturally reflects in everyday life.
AmazonPagina's: 70, Paperback, Independently published
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