The Book of Ayurveda

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Bol Offering a practical guide to the fundamentals of the ancient art of Ayurveda, a system for healthful living includes a daily regime of exercise, eating habits, meditation, yoga, hygiene, and massage appropriate for each type of constitution. Original. 22,500 first printing.

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Offering a practical guide to the fundamentals of the ancient art of Ayurveda, a system for healthful living includes a daily regime of exercise, eating habits, meditation, yoga, hygiene, and massage appropriate for each type of constitution. Original. 22,500 first printing.


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  • 9780684800172
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