The Core Program
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Beschrijving
Bol Partner
Presents an effective, fifteen-minutes-a-day fitness program for women that includes three separate workouts, from beginner through ultimate, along with illustrated, step-by-step instructions, that emphasize the development of the core body muscles, which hold the key to overall body strength, flexibility, energy, and well-being. Reprint.
Beschrijving
(2)
Bol Partner
Presents an effective, fifteen-minutes-a-day fitness program for women that includes three separate workouts, from beginner through ultimate, along with illustrated, step-by-step instructions, that emphasize the development of the core body muscles, which hold the key to overall body strength, flexibility, energy, and well-being. Reprint.
AmazonPagina's: 256, Editie: Bantam Trade Pb, Paperback, Bantam
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