The Danile Fast: For Better Health: Body, Mind and Spirit

Renew your body, mind and spirit with the timeless principles of the Daniel Fast. In this encouraging, faith-centered guide, Kimberly Perry combines biblical wisdom with practical nutrition, prayer, reflection, movement, mental wellness, weight management guidance, and more than 60 colorful plant-based recipes with estimated nutritional information. Whether you want to draw closer to God, strengthen your health, develop better habits, or begin again with greater awareness, this book offers a clear path forward. Discover how whole foods, focused prayer, and purposeful daily choices can help you cultivate a strong body, peaceful mind, and renewed spirit - one faithful day at a time. Kimberly Perry, nicknamed "The Fresh Chef" is a Certified Nutrition Coach from the Regeneration Raw Institute and author of Eat Clean for Life book, also available on Amazon. Kimberly is known for her outstanding plant-based recipes, she is also a certified Prayer Counselor from Elijah House Ministries, a workshop facilitator, teacher, and spiritual life coach.