THE DBT WORKBOOK FOR OVERTHINKERS and PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, Finally Find Mental Calm

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THE DBT WORKBOOK FOR OVERTHINKERS and PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, Finally Find Mental Calm

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THE DBT WORKBOOK FOR OVERTHINKERS and PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, Finally Find Mental Calm

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Merk Independently Published
EAN
  • 9798198340701

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