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The Disciplined Mind: Master Your Thoughts, Build Better Habits, Create Freedom: A 100-Day Journey to Self-Mastery and Lasting Freedom

Name: The Disciplined Mind: Master Your Thoughts, Build Better Habits, Create Freedom: A 100-Day Journey to Self-Mastery and Lasting Freedom
Brand: Independently Published
SKU: 5dc1b90906118c8521a387918afc226a

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Afbeelding van The Disciplined Mind: Master Your Thoughts, Build Better Habits, Create Freedom: A 100-Day Journey to Self-Mastery and Lasting Freedom

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Bol Are you tired of feeling like your own mind is working against you?Do you know what you should do, but find yourself doing something else anyway? Do you set goals with enthusiasm, only to watch them fade into forgotten resolutions? Do you feel like you could achieve so much more-if only you could master the one thing that holds you back: your own mind?You are not alone. And there is a solution.The Disciplined Mind is not another book of motivational platitudes or superficial productivity hacks. It is a comprehensive, science-based, 100-day journey to genuine self-mastery. Drawing on the timeless wisdom of Stoic philosophy, the latest discoveries in neuroscience and psychology, and proven principles of habit formation, this book gives you a complete operating system for taking control of your thoughts, your behaviors, and your life.

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Beschrijving (1)

Are you tired of feeling like your own mind is working against you?Do you know what you should do, but find yourself doing something else anyway? Do you set goals with enthusiasm, only to watch them fade into forgotten resolutions? Do you feel like you could achieve so much more-if only you could master the one thing that holds you back: your own mind?You are not alone. And there is a solution.The Disciplined Mind is not another book of motivational platitudes or superficial productivity hacks. It is a comprehensive, science-based, 100-day journey to genuine self-mastery. Drawing on the timeless wisdom of Stoic philosophy, the latest discoveries in neuroscience and psychology, and proven principles of habit formation, this book gives you a complete operating system for taking control of your thoughts, your behaviors, and your life.

Lees meer