The DNA of PERFORMANCE: Your blueprint for leading with unstoppable energy and resilience

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Bol You have built a career on being the person who delivers. You have never needed anyone to tell you how to work hard. The question is whether you can keep performing at this level, at this pace, for as long as you intend to. Most leadership advice assumes the same formula works for everyone: sleep more, push harder, manage your time better. But sustaining high performance begins with your biology. No two leaders are biologically the same. The routine that transforms one executive can slowly exhaust another. Drawing on nearly two decades of clinical practice and the latest science in genetics, biochemistry and neuroscience, Alessandra Edwards introduces the DNA Energy Signature-a practical framework that explains why standard advice produces different results in different leaders. Once you know your signature, you can stop copying other people's routines and build one that works for you. The DNA of Performance shows you how to use six epigenetic levers to build lasting energy, think clearly and lead at your best.

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You have built a career on being the person who delivers. You have never needed anyone to tell you how to work hard. The question is whether you can keep performing at this level, at this pace, for as long as you intend to. Most leadership advice assumes the same formula works for everyone: sleep more, push harder, manage your time better. But sustaining high performance begins with your biology. No two leaders are biologically the same. The routine that transforms one executive can slowly exhaust another. Drawing on nearly two decades of clinical practice and the latest science in genetics, biochemistry and neuroscience, Alessandra Edwards introduces the DNA Energy Signature-a practical framework that explains why standard advice produces different results in different leaders. Once you know your signature, you can stop copying other people's routines and build one that works for you. The DNA of Performance shows you how to use six epigenetic levers to build lasting energy, think clearly and lead at your best.


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Merk Hambone Publishing
EAN
  • 9781922357540
Maat


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