The Dojang Mind: Born to win

Bol

What if the most powerful force for change in your life isn't out there - it's already inside you?Most people spend their entire lives waiting. Waiting to feel ready. Waiting for the right moment. Waiting for someone to give them permission to become who they were always capable of being.This book will end that wait.The Dojang Mind is not a book about martial arts. It is a book about you - about what becomes possible when you apply the ancient wisdom of the Japanese warrior mind to the challenges, setbacks and opportunities of your real, everyday life.Inside these pages you will discover: - How to find your Ikigai - your deep, authentic reason for being here - and build a life around it- How Mushin - the flow state used by elite athletes and samurai warriors - is available to you right now- How Kintsugi transforms your greatest failures into your most powerful credentials- How Kaizen - just 1% better every day - produces extraordinary results that willpower alone never can- How Neuroplasticity means the programming holding you back is not permanent - and exactly how to change itThese are not theories. They are the tools that took a boy who left school unable to read or write, who survived a violent childhood trauma, who was told after a stroke that he would never walk again - and transformed his life completely.Whether you are a martial artist, an athlete, a coach or simply someone who knows there is more inside you than the life you are currently living -The dojang was never just a training hall. It was always inside you.

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Pagina's: 234, Paperback, Independently published