The Ego Detox is a direct and practical self-help book for anyone who feels stuck because of pride, fear, defensiveness, comparison, perfectionism, or the need to prove themselves. Most people do not fail because they are lazy or incapable. They fail because they keep protecting an old version of themselves. They defend their habits, excuse their reactions, compare their progress, avoid uncomfortable truth, and call it personality. But what if the biggest thing blocking your success is not your situation, your past, or other people - but the identity you keep protecting? In this book, you will learn how ego quietly controls your decisions, relationships, confidence, ambition, and emotional reactions. You will discover why you get defensive, why comparison drains your energy, why perfectionism keeps you stuck, and why achievement can become a trap when your self-worth depends on results. With honest guidance, real-life examples, reflection questions, and practical exercises, The Ego Detox helps you let go of the false self and build a stronger, calmer, more flexible identity. This is not about becoming weak or emotionless. It is about becoming clear enough to grow without always needing to defend who you used to be. If you are ready to stop self-sabotage, control your emotions, build confidence, and change your mindset from the inside out, this book will help you face the mirror you have been avoiding - and finally move forward.
AmazonPagina's: 119, Paperback, Independently published
Prijshistorie
* Prijshistorie bevat geen data van Amazon, Amazon Marketplace.
Prijzen voor het laatst bijgewerkt op: