The Emotional Regulation Workbook for Adults: A 12-Week DBT Skills Program to Stop Overreacting, Calm Anger and Stress, Stay Steady Under Pressure

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The Emotional Regulation Workbook for Adults: A 12-Week DBT Skills Program to Stop Overreacting, Calm Anger and Stress, Stay Steady Under Pressure

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The Emotional Regulation Workbook for Adults: A 12-Week DBT Skills Program to Stop Overreacting, Calm Anger and Stress, Stay Steady Under Pressure

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Merk Independently Published
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  • 9798177577678

Independently Published

Emotional Regulation: Stop Overreacting, Control Your Impulses, and Stay Calm Under Pressure

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ZMN Publishing

Emotional Regulation Skills for Adults: The 5-Minute Reset System to Stop Overreacting,...

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