Therapy refers to the range of methods and treatments used to treat an illness, alleviate physical or psychological suffering, or improve a patient's quality of life. This term encompasses a wide range of medical, paramedical, and psychological approachesPsychotherapy can be conducted in various formats depending on the patient's needs: in individual sessions, couples therapy, or group therapy. Its ultimate goal is to restore the patient's balance, whether by curing a condition or guiding a person toward lasting well-being
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