THE ETERNAL TABLE: "How 12 Civilizations Taught Us to Eat, Live, and Heal — With 36 Modern-Adapted Recipes"

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Bol The Sumerians left us beer and the first written recipes. The Egyptians left us bread and the belief that we eat for eternity. The Greeks left us the word diaita - a way of life. The Romans left us garum and the lesson that empire is built on grain, not gold. The Chinese left us the balance of yin and yang. The Indians left us the six tastes and the science of life. The Persians left us paradise gardens. The Islamic Golden Age left us the preservation of all knowledge. The Japanese left us the art of restraint. The Maya, Aztec, and Inca left us the sacredness of corn. The African kingdoms left us the power of community. The Mediterranean left us the original Blue Zone.

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The Sumerians left us beer and the first written recipes. The Egyptians left us bread and the belief that we eat for eternity. The Greeks left us the word diaita - a way of life. The Romans left us garum and the lesson that empire is built on grain, not gold. The Chinese left us the balance of yin and yang. The Indians left us the six tastes and the science of life. The Persians left us paradise gardens. The Islamic Golden Age left us the preservation of all knowledge. The Japanese left us the art of restraint. The Maya, Aztec, and Inca left us the sacredness of corn. The African kingdoms left us the power of community. The Mediterranean left us the original Blue Zone.


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