the Evening Habit: Win Your Morning Night Before

Your morning does not start in the morning. It starts the night before.You set the alarm earlier. You tried the productivity system. You promised yourself tomorrow would be different.And still, you wake up behind.You're hunting for keys. Answering everyone else's questions before you've had a thought of your own. By the time you reach your desk, your sharpest hours are already gone to catching up. By the time you get home, there's nothing left for the people who matter most.You don't have a morning problem. You have an evening problem.Most books about better days start at sunrise.The Evening Habit starts the night before.Because tomorrow's version of you shouldn't have to make decisions that tonight's version of you could make with more clarity, more patience, and far less pressure.Inside, you'll learn: - The CALM Gift(TM) a simple four-part practice that helps you clarify, arrange, list, and mark the moment that starts it all.- The Dreamer and the Doer: why the version of you who makes plans and the version who carries them out should not be doing the same job at the same time.- The Crossing: a simple end-of-workday transition that helps you leave work before you walk through your front door.- The Restful Bedtime: how to close the open loops that keep your mind working when your body is ready to rest.- Grace for the nights you miss: why perfection is not the goal, eighty percent is more than enough, and starting again can take less than ninety seconds.This is not a book about building the perfect evening.It's about making tomorrow a little easier to enter.Whether you lead an organization, run a classroom, get a family out the door, or simply want to stop beginning each day already behind, The Evening Habit meets you where your tomorrow begins: tonight.Also includes a six-week group discussion guide for working through the ideas with your team, a small group, your spouse, or a friend across the kitchen table.A rested you is a patient you. A prepared you is a present you. A calm you has something left to give.Someone you love is going to receive tomorrow's version of you.Get that person ready tonight.