The Expanding Light Cookbook

Yoga is good for body, mind and soul -- and this is the first cookbook from an established yoga retreat that offers vegetarian favorites guests have raved about. Only the "tried and true" recipes made it into this book. Arthur Frommer's recent syndicated travel column highlighted the hottest yoga retreats in California and The Expanding Light yoga retreat was the only retreat he featured where guests gave a "high rating" for their vegetarian meals. Since its founding in 1968, thousands of guests have visited this retreat and helped test these recipes.-- Learn how to make tasty, low-fat, easy-to-digest meals-- Delicious recipes that are naturally satisfying-- Easy-to-find ingredients for quick shopping-- Uncomplicated recipes bring out the natural flavor of foods-- Recipes tested by guests include "tried and true" favorites