The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life

A Step-by-Step Guide for Cultivating Financial Well-Being "Money is a story, one that too often is used against us. When you're ready to engage with intention, this book can help rewrite your story." -Seth Godin, author of The Practice Does prosperity lead to happiness . or is it the other way around? As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they also began receiving raises, getting promotions, finding better jobs, or starting their own successful businesses. Since that epiphany, Marter has become a go-to expert on the "Psychology of Success"-establishing ways to help you improve your financial well-being by focusing on your psychological and relational issues around money. With The Financial Mindset Fix, Marter crystallizes her most powerful and effective practices for long-term prosperity. Here, she guides you through 12 essential mindsets for transforming your relationship with yourself to welcome a life of wealth. Within each are innovative exercises, self-assessment tools, and insights for shifting into a mindset of abundance. In The Financial Mindset Fix, you will discover: · What it means to cultivate a holistic view of success · Why mindsets based on scarcity and zero-sum thinking lead to suffering · Possible triggers for financially risky behavior and how to defuse their power · The simultaneously challenging and surprisingly easy task of proper budgeting · Why holding on to resentment also holds you back from your potential · How to manage the desires of the ego without becoming either a doormat or a diva · Why acknowledging your interconnection with others gives rise to stronger empathy and collaboration · Mindfulness, lovingkindness, self-inquiry, and other practices-all refocused on financial wellness "We are all works in progress," writes Marter. "No matter where you are on your journey, these tools are meant to be lifelong companions to a life of greater prosperity and joy."

Pagina's: 280, Hardcover, Sounds True Inc