The Five Minute Reset: 50 Desk Based Recovery Rituals for High Stress Workdays

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Pagina's: 76, Paperback, Independently published

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The Five Minute Reset

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The 5 Minute Desk Reset

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5-Minute Nervous System Reset: Quick Somatic Exercises, Grounding Practices, and Recovery Rituals...

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Stress Less at Your Desk: Mindfulness Rituals for High-Pressure Jobs

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