The Fulatune Hardiness Handbook

Many problems in life arise from the misinterpretation of behaviors or situations (misunderstandings, arguments, blowbacks) and the maladaptation to sought-out or endured environments (stress, awkwardness, "imposter syndrome"). In states of naïveté, confusion, or uneasiness, the issue isn't so much about improving happiness or prosperity (not to mention leadership) as enhancing, first, discernment and attunement.In The Fulatune Hardiness Handbook, psychologist and sociologist Paul Arnault doesn't provide quick fixes, magical recipes, flattery, spiritual guidance, or proclaim false promises and moralistic injunctions. He argues instead, often with bounce and humor, that developing insight and hardiness takes modesty, time, and work.His fresh approach proposes a new rational and structured method to:-reduce behavioral and situational misperceptions; -prepare extensively for challenging situations;-attune gradually to complex and/or tough environments;-stay composed under massive pressure.The Fulatune¿ system was created for an international audience weary of the redundant, simplistic, and ideological incantations often cluttering the mainstream self-help industry. Its purpose is to help people grow more worldly-wise, attuned, and composed, not only for "personal" development but also to acquire the reliability necessary to efficiently lend a hand to others.