The Garden Inside: Seeds: a Gentle Mindfulness Story About Kind Thoughts and Calmer Mind (Ages 3 to 7)

Inside every child grows a secret garden, and every thought is a seed. Some grow flowers, a few grow weeds, and the best secret of all is that your child gets to choose which ones to water. In the garden that grows quietly inside him, a little boy named Remy learns from his gentle friend Gus the tortoise that his thoughts are seeds, and that he is the gardener. Kind thoughts bloom. Prickly ones can be left unwatered. It is a small first lesson with a long reach. A child's inner world begins with the thoughts they choose to grow. A soothing bedtime story that helps little ones set down their worries and grow a kinder inner voice, the quiet skill that becomes real confidence later on. Perfect for: bedtime wind-downs, big emotions and calm-down moments, mindful and conscious parents, teachers and counselors, and anyone raising a gentle, self-aware child. Book one of The Garden Inside. Each story stands on its own, and together they grow a calm, aware mind, one seed at a time. Grow soft. Grow kind.