The Heart of Yoga Nidra: Teaching Nidra Through Sequencing, Language, and Guided Meditation for Deep Relaxation Sacred Rest

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Bol A complete guide to developing, teaching, and practicing transformative Yoga Nidra with heart-centered confidence. This guide integrates intentional sequencing and refined language with the depth of yogic philosophy and neuroscience.
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A complete guide to developing, teaching, and practicing transformative Yoga Nidra with heart-centered confidence. This guide integrates intentional sequencing and refined language with the depth of yogic philosophy and neuroscience.

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Merk Sacred Nature Press
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  • 9798985626636
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