The Internal Fungus Among Us

The Internal Fungus Among Us is a deeply personal, science-informed guide to understanding the connection between gut health, Candida overgrowth, nutrition, and whole-body wellness.Drawing from her decades-long struggle with Candida, SIBO, constipation, rashes, brain fog, and other persistent symptoms, Jackie Frary shares the journey that changed the way she understood her gut, her body, and healing. Her experience includes working with practitioners at Dr. Mark Hyman's UltraWellness Center, along with insights and contributions from functional nutrition and medical professionals.Blending personal experience with functional medicine principles, emotional healing, and a practical 90-day reset, this book helps readers explore how to:¿ Support gut and digestive health ¿ Rebalance and nourish the microbiome ¿ Better understand the connection between food, stress, and symptoms ¿ Recognize and respond to the body's signals ¿ Build sustainable nutrition and lifestyle habits that support overall wellnessWhether you're navigating bloating, digestive issues, fatigue, brain fog, recurring symptoms, or simply feeling "off," The Internal Fungus Among Us offers an approachable path toward understanding what may be happening beneath the surface and practical tools to help you take a more active role in your health.