the Intrinsic Exerciser: Discovering Joy of Exercise
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A guide for readers who want to exercise regularly identifies the importance of learning how to find motivation through pleasurable exercise, rather than unrealistic goals, while outlining a four-step plan on how to implement a life-long exercise program. Original.
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A guide for readers who want to exercise regularly identifies the importance of learning how to find motivation through pleasurable exercise, rather than unrealistic goals, while outlining a four-step plan on how to implement a life-long exercise program. Original.
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A guide for readers who want to exercise regularly identifies the importance of learning how to find motivation through pleasurable exercise, rather than unrealistic goals, while outlining a four-step plan on how to implement a life-long exercise program. Original.
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