The Lanzaventura Code: 60 Days Between Desert and Lava How I Learned to Empty My Mental Recycle Bin

The Lanzaventura Code: 60 Days Between Desert and Lava - How I Learned to Empty My Mental Recycle Bin Have you ever wondered who you really are when you leave behind your business card, your title, and your smartphone? After 30 years in the high-pressure world of IT project management at giants like IBM and BASF, and a career as a professional basketball player, Felix Ludosan reached a turning point. Between milestones, resource planning, and the constant digital noise, his longing for something authentic became unmistakable. His answer was radical: a complete withdrawal. No plan. No deadlines. No internet. For 60 days, he immersed himself in the primeval solitude of Fuerteventura and Lanzarote. Surrounded by volcanic rock, trade winds, and the endless expanse of the Atlantic, he developed a new operating system for the mind: the Lanzaventura Code. What to expect in this book: This book is neither a typical travelogue nor a dry coaching manual. It's an honest, often cynical, and deeply philosophical assessment by a man who has learned that true performance only begins when the "corporate software" is shut down. - The System Restore: Join the author on his journey from the daily grind of German IT to utter emptiness. Learn how to truly empty the "mental recycle bin."- The 4-Dimensional Model: Discover a well-founded framework for mental strength and resilience, developed by Felix Ludosan from his experience as a sports mental coach and top manager.- The 7 Pillars of Well-being: Learn how to recalibrate your personal hardware (sleep, nutrition, presence) to be truly ready for life's next "match."- Island Insights: From the strategic silence of Betancuria to focus training on the cliffs of Famara-use the geography of the Canary Islands as a metaphor for your own transformation. Who is this book for? - Executives and high performers who feel their inner system is on the verge of burnout or utter meaninglessness.- Individuals and travelers seeking a deep connection with nature and wanting to understand how silence can be the most powerful source of energy.- Sports enthusiasts and coaches looking for new mental models. Why you should read this "code" Felix Ludosan writes with the precision of an engineer and the passion of a basketball player. He demonstrates that we don't need new apps or tools to become more efficient-we need a new foundation. The Lanzaventura Code is the blueprint for anyone willing to walk barefoot through lava to return with crystal-clear focus. "I shut down my corporate software to see what core remained. The result is this book." Order now and begin your own system check.

Pagina's: 149, Paperback, Independently published