The Men's Health Hard Body Plan

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Bol Writers from Men's Health magazine reveal their plan for achieving peak fitness and fat-burning in just twelve weeks, in an illustrated handbook that features step-by-step directions, diet and exercise tips, and free-weight and no-weight workout options. Original. 20,000 first printing.

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Beschrijving (2)
Bol

Writers from Men's Health magazine reveal their plan for achieving peak fitness and fat-burning in just twelve weeks, in an illustrated handbook that features step-by-step directions, diet and exercise tips, and free-weight and no-weight workout options. Original. 20,000 first printing.

Bol Partner

A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.


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EAN
  • 9781579544249
  • 9781579542290
Maat


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