Independently Published

The Mental Load Detox: A Guide to Letting Go, Finding Clarity, and Reclaiming Your Peace

Name: The Mental Load Detox: A Guide to Letting Go, Finding Clarity, and Reclaiming Your Peace
Brand: Independently Published
SKU: 16d0d545d6dbdc1889cc5264e6db1a3e

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Afbeelding van The Mental Load Detox: A Guide to Letting Go, Finding Clarity, and Reclaiming Your Peace

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9,28

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	9,28	Naar shop
	9,28	Naar shop
	10,50	Naar shop
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Beschrijving

Bol The Mental Load Detox is a calming, practical guide for women who feel overwhelmed by invisible responsibilities, constant planning, emotional labor, and daily mental clutter. Inside, readers will learn how to identify what they are carrying, clear their mental inbox, create a Stop Doing List, set guilt-free boundaries, and begin a 30-day simplification journey toward more peace and clarity. This book is for the woman who is tired of carrying everything silently and is ready to reclaim her energy, her time, and her mind.

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Beschrijving (1)

The Mental Load Detox is a calming, practical guide for women who feel overwhelmed by invisible responsibilities, constant planning, emotional labor, and daily mental clutter. Inside, readers will learn how to identify what they are carrying, clear their mental inbox, create a Stop Doing List, set guilt-free boundaries, and begin a 30-day simplification journey toward more peace and clarity. This book is for the woman who is tired of carrying everything silently and is ready to reclaim her energy, her time, and her mind.

Lees meer