The Mental Side of Golf

This book offers practical psychological tools for golfers to manage pressure, improve concentration, and play with greater confidence. Golf is as much a mental challenge as a physical one, and this book explores the psychological side of the game in a practical, straightforward way. Written with the assistance of artificial intelligence, The Mental Side of Golf draws on established principles from sports psychology to help you understand how your thoughts, emotions, and focus affect your performance on the course. You will find guidance on managing pressure, building concentration, developing pre-shot routines, and recovering from mistakes without losing confidence. Each chapter addresses a specific aspect of the mental game, giving you tools you can apply during practice and competitive rounds alike. Whether you play casually or take the game seriously, this book offers a clear introduction to thinking and competing with greater composure and consistency.

Pagina's: 114, Editie: Eerste editie, Paperback, Waries B.V.