the Peptide Guide: An Evidence-Based Guide to BPC-157, GHK-Cu, Epitalon, Semax, Selank and Most Popular Peptides for Longevity, Recovery Healthy Aging

Peptides are exploding in popularity, and while still unregulated, and for the majority officially only available for research purposes, suppliers providing peptides are popping up left, right and center. If you have heard the word 'peptides' thrown around in longevity circles and dismissed them as another fad, I'd beg you to differ. Peptides can indeed be powerful tools to add to your health and longevity optimisation toolbox. I personally am experimenting with some of them. However, there are some peptides that, while often making one feel (and look! - Think fat burning, toning, muscle building, better skin and sleep!) great in the short term, might come with potential serious long-term side effects (like cancer risk!). The scary part is that if you or your friends are on peptides, chances are great you are also on those. With immediate feel and look good effects, they are given out like candy, as who doesn't want a miracle solution? As always, rather than jumping on a trend, I went searching the scientific literature to cut through the fad noise for you, and am summarising what I found in this guide. This booklet will give an in depth overview on the most popular peptides, their benefits, but also, importantly, their theoretical potential side effects. This guide is not designed to tell you which peptide to take. There is no one size fits all approach, and what works for your friend or partner does not mean that it is safe or beneficial for you. It is designed to help you ask better questions.