The Players' Advice

With advice from over 100 of the top footballers, hurlers and camogie players in a range of areas such as gym, nutrition, routine, lifestyle, skill development, mindset and preparation. Do you love GAA? Do you want the tools to be the best that you can be? The Players' Advice is an invaluable collection of advice from more than 100 of the top footballers, hurlers and camogie players from across Ireland. The players share tips on nutrition, lifestyle, mental attitude, skill development across all positions, game preparation, recovery, and much more. Advice by players, for players. Forewords by Mick Bohan and Marty Morrissey. ‘An essential read’ – Tommy Walsh, Former Hurler of the Year and 9-time All-Ireland winning hurler with Kilkenny. ‘An invaluable resource’- Bríd Stack, 11-time All-Ireland winning footballer with Cork. ‘An honest insight into what it really takes to make it to the top – Kieran Donaghy, Former Footballer of the Year and 4-time All-Ireland winning footballer with Kerry. Do you play GAA? Do you feel there’s something missing from your game? Do you want to improve as a player and athlete? The Players' Advice is a compilation of guidance aimed at you, the player, to give you the tools and disciplines to improve and excel in your code. With advice from over 100 of the top footballers, hurlers and camogie players in a range of areas such as gym, nutrition, routine, lifestyle, skill development, mindset and preparation. Features players from goalkeeper to full forward from every code, and from nearly every county in Ireland. Advice and tips cover a broad range of areas - from nutrition to rest days to a player's mental attitude to training and match days. Selected images throughout.