The Power of Confidence

A short and sweet toolkit with quick tips and exercises for ditching self-doubt and boosting your confidence. Your compact coach to Confidence will help you to transform your relationship with fear, understand your values, and cultivate genuine confidence. With accessible tips, exercises and expert insight, this is an invaluable, pocket-sized manual for a more confident you. Your fuss-free guide to showing up, standing tall and owning your space.Whether you’re second-guessing yourself before a big meeting, overthinking a text or just feeling a little off your game, The Power of Confidence is here to empower you. Packed with bite-sized advice, smart exercises and straight-talking wisdom from bestselling author Dr Sarah Arnold, this pocket-size book is your go-to toolkit for shaking off self-doubt and reconnecting with your inner badass. Cool, calming and confidence-boosting – it’s the kind of support you’ll want to carry with you.Also available:The Power of Calm (9781789298529)

Pagina's: 128, Hardcover, Michael O'Mara Books Ltd