The Psychology of Becoming

Change doesn't begin when life falls apart. It begins the moment you realise you can't keep living the same way.The Psychology of Becoming is a powerful guide to breaking free from the patterns, beliefs, and behaviours that keep you stuck. Combining psychology, therapy, and scientific insight with practical tools for real-life change, this book takes you on a journey inward-helping you understand your past, rewire your thinking, and rebuild your life with purpose.From overcoming fear and self-doubt to building discipline, healthier relationships, and lasting confidence, each chapter offers a roadmap for deep personal transformation.This is not about becoming someone else.It's about becoming who you were always capable of being.If you're ready to stop surviving and start living, this book will show you where to begin.

Pagina's: 298, Paperback, Maria Fazli