The Quest for Boredom: A playful, reflective, and spiritually grounded journey into stillness

You are not bored. You are avoiding something.This book is about that something.The Quest for Boredom is a playful, reflective, and quietly spiritual journey into the spaces most of us spend our lives running from -- the silence, the stillness, the undemanded moment that arrives uninvited and gets immediately filled with noise.It is not a self-help book. It is not a guide. It does not have seven steps.It is the story of a father who gave his children toys instead of time, who slept at the office and called it ambition, who spent decades filling every gap with work until the gaps started asking inconvenient questions.Part memoir, part philosophy, part neuroscience -- and entirely honest -- this book moves from children announcing they are bored, to elevators full of strangers, to Sufi wisdom about the long race, to what the brain actually does when you leave it alone for a moment.It will not change your life.But it might slow you down long enough to hear what has been trying to reach you.Boredom is not the enemy.

Pagina's: 158, Paperback, Staten House