The Quiet Age: Creating a Calm Life in Chaotic World

In a world consumed by urgency and distraction, discover a meditative journey to reclaim your time, your mind, and your spirit. In a world consumed by urgency and distraction, discover a meditative journey to reclaim your time, your mind, and your spirit. At a time when constant noise, notifications, and online comparison dominate our days, The Quiet Age, by mindfulness expert, speaker, and podcast host Cory Allen, invites readers to step away from the chaos and rediscover calm. With its elegant, minimalist design and short, poetic reflections, this beautifully crafted book serves as both inspiration and practice: a pause for the soul amid urgency culture. Drawing on his own mindfulness journey, Allen offers grounding reminders to slow down, be present, and reconnect with what truly matters. Each page embodies tranquility: “literary ASMR” for the modern reader overwhelmed by digital intrusions. Inside this book, find: Soothing, minimalist design that embodies the calm it inspires Short-form reflections perfect for daily meditation or mindful moments A message of peace and presence for readers seeking balance amid urgency culture For fans of Yung Pueblo and modern mindfulness literature, The Quiet Age arrives as a timely antidote to burnout. Whether enjoyed slowly, cover to cover, or dipped into for moments of reflection, this book offers a genuine experience of quiet itself.

Pagina's: 272, Hardcover, Andrews McMeel Publishing